About

Advanced Athletic Solutions is a company on a mission to help athletes utilize the immense power of their brain. It has been said that sports is 90% mental and most athletes are unaware how to use their brains to improve performance. While some consider mental training to be motivation it it much more than that. We utilize numerous techniques such as guided imagery, sports hypnosis, neural linguistic programming and visualization exercises.

Bio: Dr. Tracy M. Harris, C.Ht, CSH

Dr. Tracy Harris is a certified sports hypnotist and certified hypnotherapist. She works with athletes by providing sports hypnosis, mental training, guided imagery,visualization and numerous other tools and strategies for performance enhancement. Dr. Harris works with individual athletes and teams to build confidence, heighten awareness of body position and movement, reinforce skills and abilities and improve coordination. Her programs help athletes to get in the zone faster and stay there longer, increase ability to focus, deal with negativity and mental blocks, decrease anxiety and distraction and end concentration on past failures. She utilizes various therapies to stop emotional issues from interfering with athletic performance.

Additionally, Dr. Harris holds certifications in pain relief and teaches athletes how to deal with normal sports pain and chronic pain from previous injuries.

Dr. Harris is a recipient of the State of Ohio Governor’s Educational Leadership Award and is a Reiki practitioner. She is also certified in hypnosis for PTSD.